Category Archives: Faith

Life, Sport, Running and Spirituality

In Life, ‘Run With Endurance’

“The Real Voyage of discovery consists not in seeing new landscapes, but in having new eyes.” ~ Proust 

“I believe that God made me for a purpose. . . . But he also made me fast. And when I run, I feel his pleasure. You were right; it is Fun! But that isn’t all. . . .” ~ Eric Little, Chariots of Fire

I find that if you want to use the story to deal with the ups and downs of life that come at you, it helps if you listen with your heart and head, and fill in the story with your own experience to see what is true for you!

Run To Win

1 Corinthians 9:24 – The Need for Self-Discipline –24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.

Train With Diligence

1 Corinthians 9:25-27 – 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.

Run With Patience – Let Go of Every Burden

Hebrews 12:1 –  Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,


Follow Good Example

Hebrews 12:2 – Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

“You must be a good follower before you become a good leader.”

Eat Nutritious Food

Hebrews 5:12-14 “First principles” are fundamental, rudimentary, elementary things. There are things with which we begin, but we have to get off the dime, as it were. Something must be done in order to increase, because if we remain at the starting point, we prove to be not very usable. How much good to human society is a baby? Even so, a newborn Christian is not a great deal of use to. This situation is remedied by growth.

From unskilled to skilled, from oblivious and uncomprehending to discerning—a process happens?

Drink Water Freely – Drink Plenty of Water

Revelation 22:17 – 17 And the Spirit and the bride say, Come. And let him that heareth say, Come. And let him that is athirst come. And whosoever will, let him take the water of life freely.

Compete According to the Rules

2 Timothy 2:5 – Similarly, anyone who competes as an athlete does not receive the victor’s crown except by competing according to the rules.

Be Confident of Winning Your Race and Gaining the Prize

Romans 15:13 – 13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

It’s not the story; it’s what you take away from it that makes it so powerful. That’s up to you, of course! 

The Olympic ideal of citius, altius, fortius (swifter, higher, stronger) is addressed to everyone, not only runners. It is, ultimately a question of growth, of being more, of being the best version of you. Running however, is as much mental, spiritual, and intellectual as it is physical! 

“I give faith a fighting chance and I still feel small when I stand beside the ocean.”

To Your Success,
Fitness For Life Challenge

Hughie Bagnell
Path to Life Success Motivation Quotes

“…..They shall mount up with wings like eagles,
They shall run and not be weary,
They shall walk and not faint.”


Suicide Is The Most Misunderstood of All | Hughie Bagnell

Suicide Is The Most Misunderstood of All

“Living in Exile”

Death is always painful, but its pains are compounded considerably if its cause is suicide. When a suicide occurs, we aren’t just left with the loss of a person, we’re also left with a legacy of anger, second-guessing and fearful anxiety.

Suicide is the most misunderstood of all | | Hughie BagnellChristopher Bagnell, Age 20, Victim of Suicide January 5, 2016 – Son

So each year, I write a column on suicide, hoping that it might produce more understanding around the issue and, in a small way perhaps, offer some consolation to those who have lost a loved one to this dreadful disease.

Essentially, I say the same things each year because they need to be said. As Margaret Atwood once put it, some things need to be said and said and said again, until they don’t need to be said any more. That’s true of suicide.

“What needs to be said, and said again, about it?”

First of all that it’s a disease and perhaps the most misunderstood of all diseases.

Suicide is the most misunderstood of all | | Hughie Bagnell

Michael Bagnell, Age 60, Victim of Suicide April 9, 2016 – Brother

We tend to think that if a death is self-inflicted it is voluntary in a way that death through physical illness or accident is not. For most suicides, this isn’t true. A person who falls victim to suicide dies, as does the victim of a terminal illness or fatal accident, not by his or her own choice. When people die from heart attacks, strokes, cancer, AIDS and accidents, they die against their will. The same is true of suicide, except that in the case of suicide the breakdown is emotional rather physical —- an emotional stroke, an emotional cancer, a breakdown of the emotional immune system, an emotional fatality.

This is not an analogy. The two kinds of heart attacks, strokes, cancers, breakdowns of the immune system, and fatal accidents are identical in that, in neither case is the person leaving this world on the basis of a voluntary decision of his or her own will. In both cases, the person is taken out of life against his or her own will. That’s why we speak of someone as a “victim” of suicide.

Given this fact, we should not worry unduly about the eternal salvation of a suicide victim, believing (as we used to) that suicide is always an act of ultimate despair. God is infinitely more understanding than we are and God’s hands are infinitely safer and more gentle than our own. Imagine a loving mother having just given birth, welcoming her child on to her breast for the first time. That, I believe, is the best image we have available to understand how a suicide victim (most often an overly sensitive soul) is received into the next life. 

Again, this isn’t an analogy. God is infinitely more understanding, loving and motherly than any mother on earth. We need not worry about the fate of anyone, no matter the cause of death, who exits this world honest, over-sensitive, gentle, over-wrought and emotionally crushed. God’s understanding and compassion exceed our own. 

“Knowing all of this, however, doesn’t necessarily take away our pain (and anger) at losing someone to suicide. Faith and understanding aren’t meant to take our pain away, but to give us hope, vision, and support as we walk within it.”

Finally, we should not unduly second-guess when we lose a loved one to suicide. 

“What might I have done? Where did I let this person down? If only I had been there? What if . . .?”

Suicide is the most misunderstood of all | | HughieBagnellIt can be too easy to be haunted by the thought: “If only I’d been there at the right time.” Rarely would this have made a difference. Indeed, most of the time, we weren’t there for the exact reason that the person who fell victim to this disease did not want us to be there. He or she picked the moment, the spot and the means precisely so that we wouldn’t be there. Perhaps it’s more accurate to say that suicide is a disease that picks its victim precisely in such a way so as to exclude others and their attentiveness. This should not be an excuse for insensitivity, especially for those suffering from dangerous depression, but it should be a healthy check against false guilt and fruitless second-guessing. 

We’re human beings, not God. People die of illness and accidents all the time and all the love and attentiveness in the world aften cannot prevent a loved one from dying.

“Suicide is a sickness and there are some sicknesses that all the care and love in the world cannot cure.”

A proper human and faith response to suicide should not be horror, fear for the victim’s eternal salvation, or guilty second-guessing about hoe we failed this person. Suicide is indeed a horrible way to die, but we must understand it (at least in most cases) as a sickness, a disease, an illness, a tragic breakdown within the emotional immune system. And then we must trust in God’s goodness, God’s understanding, God’s power to descend into hell, and God’s power to redeem all things, even death, even death by suicide. 

***Thank you Rev. Ron Rolheiser, OMI. This information is a reprint of an article written by Rev. Rolheiser, OMI.  It was given to me on January 17, 2016; twelve (12) days after my son, Chris, became a victim of suicide. Rev. Rolheiser’s words have been a valuable resource in my recovery process and journey! 

Yours sincerely,

Hughie Bagnell

Suicide is the most misunderstood of all | | HughieBagnell

Direct From The Heart

Direct From The Heart

To be liked and appreciated is a natural and deep-seated human desire. So, the experience of getting along well with others is no small matter. It is an important skill that must be mastered if we are to be effective and happy.

Direct From The Heart | | HughieBagnellThe gifts of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control are gifts of a humble and sincere individual and come directly from the heart.

You are sought after if you reflect love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.

To Your Success,
Power Packed Mentoring

Hughie Bagnell
Personal Development Life Coach
Internet Marketing Entrepreneur

Hughie Bagnell |

Being a Blessing

Being a Blessing

Giving love consciously through thoughts, words, and deeds can help you become your own force-field of love. The gift, the giving, and the receiving can be one harmonious flow of the most powerful force in the universe.

Love given is love received! 

Being a Blessing | | Hughie BagnellOften, being a blessing requires nothing more than a word of encouragement and hope to someone who may be experiencing discouragement and despair. A real part of our life’s work may be to help others’ burdens become easier to bear, and what a wonderful awareness to know that as we open ourselves to rich blessings, those blessings flow through the channel of our love to bless and help others.

As you are active in blessing others, they find their burdens easier to bear.

To Your Success,
Power Packed Mentoring

Hughie Bagnell
Personal Development Life Coach
Internet Marketing Entrepreneur

Hughie Bagnell |

Characteristics of Success

Characteristics of Success

What makes a person successful? Why is it that some people seem to live lives filled with triumph and achievement, while others fail at most of the things they do or at least don’t succeed to any great degree? Have you ever asked yourself those questions? I have. And the answers are very revealing.

In a latest U.S. census report that I have seen, 9.2% of all U.S. workers earn less than $11,000 a year, and only 5% make more than $145,000. WOW! When I read the report, it started me thinking about the ingredients of success — what characteristics the people who are successful have in common.

How To Make Change a positive Part of Your Life | | Hughie BagnellI don’t believe that anyone is destined by fate for success! I also don’t believe that success is reserved for those with a fortunate heritage or who grow up in an enriching environment. In short, it’s not a private club for those who just happened to be born wealthy, intelligent or attractive.

Human history speaks to the fact success is available to anyone who can overcome his or her shortcomings. Given that people from all cultures and all walks of life have lived successful lives, it raises the question, “What do they have in common?”

Attitudes and Actions That Lead to Success

After thinking about it and trying to identify the differences between people who succeed and those who fail, I came to the conclusion that most of it has to do with attitudes and actions! Successful people think and do things differently than people who fail!

Characteristics of Success

  • desire and drive
  • determination
  • commitment and dedication
  • discipline
  • courage
  • perseverance
  • optimism
  • attitude of abundance
  • high self-esteem
  • education (formal or self)
  • experience
  • organization

Positive thinking and acting leads to positive results and vice-versa!

To your Success,
Fitness for Life Challenge

Hughie Bagnell
Hughie Bagnell Motivation Quotes
Hughie Bagnell |


Seek and You Shall Find

Seek and You Shall Find

The secret of a productive life can be sought and found!

Begin to practice the belief that you have a significant part to play in life and take steps to discover what that is. When an opportunity comes to express your talent, welcome that opportunity to live a life that gives inspiration and service to others.

Seek and you shall find is excellent guidance for living a productive life!

Each of us is born with the freedom to choose the thoughts that direct our lives. We may choose either the path of negative attitudes or loving positive ones.

When we choose to fill our minds and hearts with the goodness of life, and turn our backs to lesser things, we choose to live in heaven on earth!

All the Best,

Hughie Bagnell

Internet Marketing Entrepreneur

Hughie Bagnell |